{"id":13,"date":"2026-03-23T21:05:38","date_gmt":"2026-03-23T21:05:38","guid":{"rendered":"http:\/\/lavegavore.com\/?p=13"},"modified":"2026-04-01T13:56:59","modified_gmt":"2026-04-01T13:56:59","slug":"vegan-a-manhattan","status":"publish","type":"post","link":"https:\/\/lavegavore.com\/index.php\/2026\/03\/23\/vegan-a-manhattan\/","title":{"rendered":"VEGAN A MANHATTAN"},"content":{"rendered":"\n

NEW YORK CITY<\/h2>\n\n\n\n

Time square, mois de d\u00e9cembre, New York .. ne se conjuguent pas naturellement avec manger sainement et encore moins Vegan! Eviter les bon vieux hot dog qui sentent l’huile de friture \u00e0 chaque coin de rue m\u00e9lang\u00e9e \u00e0 l’odeur de weed avouons le : \u00e9tait une r\u00e9elle \u00e9preuve! R\u00e9ussie? <\/strong><\/p>\n\n\n\n

La fatigue est l’un de nos pires ennemis et peut nous faire d\u00e9raper facilement dans nos retranchement. Arriv\u00e9e apr\u00e8s 8h d’avion et d’interrogatoire douanier, le jet lag se fait sentir et la faim aussi! <\/p>\n\n\n\n

Il est 22h et l’odeur de la viande grill\u00e9e sur Times square commence \u00e0 produire son effet. Je suis pr\u00eate \u00e0 craquer \u00e0 tout moment pour me sustenter. Il faut tenir le coup! Les Am\u00e9riques n’auront pas ma peau! Apr\u00e8s 2h d’\u00e9merveillement devant les c\u00e9l\u00e8bres panneaux en leds il \u00e9tait temps de trouver un endroit pouvant satisfaire un carnivore et une herbivore affam\u00e9es dans la grosse pomme. <\/p>\n\n\n\n

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Time square by night <\/figcaption><\/figure>\n\n\n\n

La chance, le hasard , l’intuition.. le Arlo \u00e0 port\u00e9e de vue. Ce petit restaurant jazzy et cosy fait partie de l’h\u00f4tel Arlo Soho,<\/a> parfait pour un d\u00eener en toute d\u00e9tente et en musique. Ce lieu est fr\u00e9quent\u00e9 par beaucoup de fran\u00e7ais, l’un des barmen le parlait d’ailleurs couramment. Cela a pu faciliter les \u00e9changes pour les “special requests” culinaires, \u00e0 savoir quel plat pour une v\u00e9gane! Leur carte offre un choix assez qualitatif ainsi que du sans gluten. Semi victoire car mon premier d\u00eener s’est r\u00e9sum\u00e9 \u00e0 une simple pizza \u00e0 20\u20ac (tout de m\u00eame) \u00e0 base de roquette…. et du fromage ! La bi\u00e8re \u00e9tait elle v\u00e9gane? Je ne m’en souviens plus. J’ai d\u00e9sormais un site<\/a> qui r\u00e9pertorie toutes celles qui le sont, partout dans le monde \ud83d\ude42 Le recul m’aura finalement fait choisir le chou-fleur \u00e9pic\u00e9 plus original et 100% v\u00e9gan.<\/p>\n\n\n\n

Je f\u00fbt donc assez heureuse d’\u00eatre tomb\u00e9e sur ce lieu tr\u00e8s sympatique lors de cette premi\u00e8re soir\u00e9e, et surtout fi\u00e8re de ne pas avoir c\u00e9d\u00e9 \u00e0 la tentation et la facilit\u00e9 au pays de la malbouffe! <\/p>\n\n\n\n

BROOKLYN<\/h2>\n\n\n\n
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Dessert de chez D\u00e9lice et Sarazin<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Le top du top que je conseillerai \u00e0 tout ceux qui souhaitent manger dans un lieu 100% v\u00e9gan, sans avoir \u00e0 faire de choix non animal est D\u00e9lice et Sarrasin<\/a> .Situ\u00e9 dans le West Village \u00e0 Brooklyn, ce restaurant traditionnel fran\u00e7ais et cr\u00eaperie est 100% safe ! Ne vous fiez pas aux appellations qui peuvent \u00eatre trompeuses “tagliatelles aux fruits de mer” , “tomates mozzarella \u00e0 la m\u00e9diterran\u00e9enne” ou encore “steak frites infus\u00e9es \u00e0 la truffe blanche”. Inutile de pr\u00e9ciser que tous les alcools y sont sans cruaut\u00e9 animale. Comptez entre 20\u20ac et 35\u20ac le plat, 10\u20ac le verre de vin, et entre 8\u20ac et 10\u20ac pour les desserts<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

CENTRAL PARK<\/h2>\n\n\n\n

Pour un brunch au Nord de Central Park, non loin du fameux mus\u00e9e d’histoire naturelle, le Blustone Lane Caf\u00e9 <\/a>ouvert de 7h \u00e0 16h. Les commandes sont possibles en ligne et sur place, dans un lieu tout \u00e0 fait charmant! A l’image de ses employ\u00e9s. Tout comme Dig Inn, Le Blue stone Lane Caf\u00e9 est une cha\u00eene cette fois-ci d’origine australienne et sont dispers\u00e9s ailleurs dans Manhattan et Brooklyn.<\/p>\n\n\n\n

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Blue Lane Caf\u00e9<\/figcaption><\/figure>\n\n\n\n

BROADWAY<\/strong><\/h2>\n\n\n\n

Poursuivons ce quartier consacr\u00e9s aux show et aux touristes. Je me suis aper\u00e7ue que beaucoup d’\u00e9piceries, ou plut\u00f4t de petits supermarch\u00e9s du coin proposent des buffets chauds type Flunch. Ils sont destin\u00e9s \u00e0 une population plus modeste ce qui permet de manger un repas \u00e9quilibr\u00e9s -pas forc\u00e9ment bio- pour moins de 10\u20ac. A nous alors de composer l’assiette qui nous convient et de nous y installer comme les locaux!<\/p>\n<\/div>\n\n\n\n

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SOUTH SIDE AND WALL STREET<\/strong><\/h2>\n\n\n\n

J’ai \u00e9t\u00e9 agr\u00e9ablement surprise de d\u00e9couvrir la cha\u00eene de restaurant fa\u00e7on cantine et assez healthy : DIG Inn<\/a>. Sur place ou \u00e0 emporter, des bowls de saison d\u00e9j\u00e0 compos\u00e9es sont propos\u00e9e pour environ 12\u20ac ou peuvent se faire sur mesure selon les go\u00fbts. L\u00e0 encore, d\u00e9jeuner Veg avec un choix vari\u00e9 est tout \u00e0 fait possible si on le souhaite… ou pas! Les l\u00e9gumes sont issus de fermes biologiques et de producteurs locaux.<\/p>\n\n\n\n

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DIG Inn<\/figcaption><\/figure>\n\n\n\n
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Promenade quotidienne \u00e0 Central Park <\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n

ROCKEFELLER CENTER <\/strong><\/h2>\n\n\n\n

Enfin, si apr\u00e8s une journ\u00e9e de shopping harassante ou juste une belle ballade pr\u00e8s du Rockefeller Center l’envie se fait sentir de d\u00e9guster des cocktails ou manger des tapas sophistiqu\u00e9s: le Val\u00e9rie<\/a> tombe \u00e0 pic pour ce break! Nombreuses sont les offres v\u00e9ganes sur la carte, dans un cadre enchanteur en plus d’un excellent service. Les tarifs pratiqu\u00e9s sont un peu on\u00e9reux- 16\u20ac pour des tapas bien garnis. Arriver vers 18h30 est de bon augure pour ne pas se voir disqualifi\u00e9s sans r\u00e9servations. <\/p>\n\n\n\n

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Bar du Val\u00e9rie version Christmas<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Humus et Pain Pita au Val\u00e9rie <\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n

Pour finir, le petit d\u00e9jeuner buffet inclus dans la formule de mon h\u00f4tel m’a \u00e9galement permise de pouvoir choisir moi-m\u00eame ce que je voulais consommer. Bien que les \u00e9ternels “bacon and scrumble eggs” y soient une traditions bien ancr\u00e9es, le pain grill\u00e9, la confiture, le caf\u00e9 et quelques fruits m’ont sauv\u00e9e! <\/p>\n\n\n\n

Vegan in Manhattan, yes you can et sans vraiment planifer. Et n’oubliez pas les tips \ud83d\ude42<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

NEW YORK CITY Time square, mois de d\u00e9cembre, New York .. ne se conjuguent pas naturellement avec manger sainement et encore moins Vegan! Eviter les bon vieux hot dog qui sentent l’huile de friture \u00e0 chaque coin de rue m\u00e9lang\u00e9e \u00e0 l’odeur de weed avouons le : \u00e9tait une r\u00e9elle \u00e9preuve! R\u00e9ussie? La fatigue est […]<\/p>\n","protected":false},"author":1,"featured_media":125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-stories"],"yoast_head":"\nVEGAN A MANHATTAN - WordPress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lavegavore.com\/index.php\/2026\/03\/23\/vegan-a-manhattan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VEGAN A MANHATTAN - WordPress\" \/>\n<meta property=\"og:description\" content=\"NEW YORK CITY Time square, mois de d\u00e9cembre, New York .. ne se conjuguent pas naturellement avec manger sainement et encore moins Vegan! 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